Roman Krznaric

Roman Krznaric is a cultural thinker and writer on the art of living. He is a founding faculty member of The School of Life in London, which offers instruction and inspiration on the important questions of everyday life, and advises organisations including Oxfam and the United Nations on using empathy and conversation to create social change. He has been named by The Observer as one of Britain’s leading lifestyle philosophers. After growing up in Sydney and Hong Kong, he studied at the universities of Oxford, London and Essex, where he earned his PhD. He has taught sociology and politics at Cambridge University and City University, London, and has done human rights work in Central America with refugees and indigenous people. He is the author of THE WONDERBOX, which will be published in America by BlueBridge in December 2013 under the title HOW SHOULD WE LIVE? He is also the author of HOW TO FIND FULFILLING WORK ("An inspirational self-help book with an intellectual pedigree." Kirkus Reviews), which was published by Picador in April, 2013.

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Books

Carpe Diem: Seizing the Day in a Distracted World

We've all heard the saying "seize the day." But what does it really mean--and how can we use it to jumpstart our lives? In the age of distraction, carpe diem is more essential than ever, and yet many of us simply don't employ it in our lives.

In this thought-provoking and empowering book, cultural writer Roman Krznaric unpacks the history, philosophy, and modern-day applications of "seizing the day" and delivers a rousing call to action for anyone who wants to improve their lives--or our world.

Carpe Diem is a far-ranging read, drawing on everything from the neuropsychology of regret to the anthropology of play, from medieval carnival rites to religious conceptions of the afterlife and early Japanese cinema. Offering food for thought as well as inspiring takeaways, the book examines not just the contributions of great thinkers throughout history, but also reveals insights from the lives of great seize-the-day practitioners including nightclub dancers, war photographers, bored housewives, and committed revolutionaries--offering a wide range of solutions to the daunting challenge of leading a meaningful life.

(Tarcher Perigee, May 2017)


Empathy: Why It Matters, and How to Get It

A popular speaker and co-founder of The School of Life, Roman Krznaric has traveled the world researching and lecturing on the subject of empathy. In this lively and engaging book, he argues that our brains are wired for social connection. Empathy, not apathy or self-centeredness, is at the heart of who we are. By looking outward and attempting to identify with the experiences of others, Krznaric argues, we can become not only a more equal society, but also a happier and more creative one.

Through encounters with groundbreaking actors, activists, designers, nurses, bankers and neuroscientists, Krznaric defines a new breed of adventurer. He presents the six life-enhancing habits of highly empathic people, whose skills enable them to connect with others in extraordinary ways – making themselves, and the world, more truly fulfilled.

(Tarcher Perigee, November 2014)